Ontario's 3rd Stay-at-Home Order
We remain operational at this time.
With increased caution, our clinicians continue to provide care to our patients with mindfulness of every potential for the spread of the COVID-19 virus. We want to help our community to continue to stay active and safe during this time.
Our proactive strategical approach focuses on the essential qualities of health and performance needed to help you generate superior health outcomes and improved performance.
PROVIDING PROGRAMS AND SOLUTIONS THAT FIT
We create customized programs and solutions to help you meet your health and performance potential — no matter how you define it.
Cardiovascular Performance and Prevention Program
Help you learn the skills to live and thrive with your cardiovascular condition.
Exercise and Physical Therapy
Improve the quality of life and performance by effectively restoring function.
Tennis Health Assessment
Make sure you are ready for the best tennis season of your life. This tennis season, have a kinesiologist assess the health of those joints most affected when you play tennis.
Provide a comprehensive pain assessment and multi-modal treatment plan to help manage pain and optimize the quality of life.
Sport Performance Training and Nutrition
Push yourself to new levels with virtual and in-person coaching, mobile tools, and expert guidance.