Address physiological, biomechanical, and psychological principles of movement to help you improve your physical activity and day-to-day life.
At LabMotus we use an evidence-based treatment model known as active rehabilitation.
Our progressive therapeutic exercises and range of motion techniques are designed to help you overcome injuries
Therapeutic exercise involves movement prescribed to correct impairments, restore muscular and skeletal function and/or maintain a state of well-being
Our goal is to help you to learn proper movement mechanics, fix any muscle imbalances and build an overall strong and healthy body.
Seniors Physical Health Program
Regular physical activity contributes to healthy ageing by reducing your risk of health conditions, helping you feel better, and live longer. By slowly increasing your level of activity, you can improve your quality of life, handle day-to-day activities more comfortably, and keep your independence.
For older adults, it’s especially important to focus on activities that strengthen your heart and lunge, promote healthy and strong muscles and bones, and help ensure your joints and muscles are safe and healthy.
We believe in functional training - in other words, we design programs that keep you healthy, moving well, and able to participate in whatever opportunities life offers.
We believe that life is meant to be enjoyed regardless of your age - we help you stay strong, mobile and agile, so that you can do more than keep up with life.
Pain is complex, so there are many treatment options - medications, therapies, and mind-body techniques.
At Labmotus, we treat many pain conditions such as back pain, neck pain, headaches, shoulder and knee pain.
After a thorough assessment, we will make a treatment plan together with you to help reduce pain and address the roots of your symptoms to prevent reoccurrence.
Our goal is to prevent and manage pain syndromes, while following principles of evidence-based medicine, to ensure that you receive the best possible care.
Weight Management Program
At LabMotus, we provide a comprehensive and medically sound approach to sustainable weight management. Our program is designed to improve the health and quality of life of patients whose physical and/or psychological health is significantly impaired by their weight.
Our interdisciplinary team works to assess you with obesity, type II diabetes, and other weight-related diseases. Through addressing medical, lifestyle, and mental health-related concerns, we aim to help you achieve and maintain a healthier weight and quality of life.