Stethoscope on the Cardiogram

PREVENTIVE HEALTH ASSESSMENT

Provide you a complete picture of your current health and identify potential health risks so you can begin to proactively manage your health.

 

Comprehensive Physical Health Assessment

Full comprehensive assessment of clients’ physical health.  This includes an in-depth look into physical health history and assessment of joint health.  


A comprehensive musculoskeletal assessment combines scientific studies, sports medicine protocols, computer vision algorithms and machine learning abilities to provide clear actionable insights for you.


Including mental wellness assessment - Being emotionally well is more than just handling stress. It also involves being attentive to your thoughts, feelings, and behaviours, whether positive or negative.

Doctor Using Digital Tablet
million dollar lab

Cardio-Metabolic Analysis

Metabolic tests measure the rate at which your body burns calories and uses oxygen during rest or during different activities. Our metabolic test is a precise test to measure your unique daily calories needs, so we can create a nutrition and workout plan that helps you achieve your ideal weight and performance. Metabolic testing includes Resting Metabolic Rate (RMR) test and VO2max (Fitness) test.


Your metabolism directly influences your body’s energy needs and with it, your weight. With the RMR test, you’ll know your exact calorie requirements so you can tailor your nutrition effectively and specifically for you to actually achieve your goals and see results.


Precise analysis of oxygen consumption at various heart rates shows how well your body uses oxygen and allows you to customize workouts to improve cardiovascular efficiency. Our Fitness test measures your VO2 max and anaerobic threshold, so we can tailor your training program to target your weaknesses and maximize your training efforts.

Performance Capabilities Assessment

With our performance capabilities assessments, we look at the performance qualities, or attributes, in Mindset, Nutrition, Movement, and Recovery. Doing so allows us to profile individuals who are highly successful at a task and use the information we gather to create a baseline for organizations to recruit other highly successful individuals or train others to move closer to that successful profile.

Competency-based assessment
Image by Markus Winkler

Cognitive & Psychological Health Assessment

Neck Up Check-Up

  • Visual/Sensory Assessment

  • Cognitive Assessment

  • Peak Performance Psychology Assessment

  • Personalized Report and Debrief with a Performance Coach


Champion Program

  • Personalized Training

  • Holistic Development

  • COmpletely Virtual and Remote


Personalized Coaching/Consulting

  • Unbiased, data-driven approach

  • Focus on areas of opportunity

  • Judgement free guidance on many aspects of work and life

  • Custom analytics dashboards to view entire teams and groups in a snapshot


Workshops

  • Fun and Engaging

  • Focus on Relevant and Important Topics

  • Promote greater understanding and collaboration

BOOK YOUR NEXT THERAPY SESSION

Let us know what you need so we can make sure you get the best care!

"even if it's just a check-up!"